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Show me another »WHat will help my rotator cuff heal faster?please answer it is important!?
I am very active in volleyball and when i hit the ball i hit it weird and my shoulder started to hurt the other day so i told my coach and she said it is proably my rotator cuff . But we have a tournament this weekend and the next should i play? is there any thing i will do to make it heal faster? i am a middle and backrow i am 5' 8.5" this is really important. i am 13 years old
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I'm afraid there isn't much to make it heal faster than eating well and good rest. However, if your pain continues for 1-2 week, you should definitely go to the orthopedic doctor for a checkup. Rotator cuff injuries are common in athletes, but they take time to heal. When there is a tear in the rotator cuff, surgery is the only way to repair them. I don't mean to scare you but it is the truth.
Take some fish oil. It is a good anti-inflammatory.
Take some fish oil. It is a good anti-inflammatory.
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