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All About Rotator Cuffs

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Hi. Anyone help with "freeze ahead" tried and proven recipes? (Answers: 5) (Comments: 0)
I am having surgery on my right rotator cuff and know I will be down for at least two weeks...so...I wanna prepare meals so dh (or me) can have dinner ready. Any websites you recommend or ideas? I am open to ANY suggestions. Thanks, Cheryl

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why does my shoulder hurt so much? (Answers: 2) (Comments: 0)
a while ago, i "injured" my right rotator cuff. about ten weeks later, it was still hurting a lot. for my first three swim team practices of this past season, i only used the left arm. after that i decided to start using both arms again. unfortunately, the right shoulder started to crack and pop more than usual. then, one night at a swimming competition, the rotator cuff cracked on every stroke and popped from two to four times per lap. the next day i couldn't swim =( now, my shoulder continues to hurt. most of the pain is located on the rotator cuff and right shoulder blade, but it somehow radiates down to my spine too. obviously i don't have any broken bones, because then i wouldn't be able to move the area. however, i can't bring the right arm over my head and moving it is very painful =[ i can make a dent in the area though...lol. so, does anyone have any ideas as to what's wrong with me?

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will pinched nerve go away on its own Active White Male 49, mechanic and tow truck driver. Pain l leg? (Answers: 2) (Comments: 0)
Refuses to see doctor. Had sore ribs for 2 months. Torn? Right Rotator cuff. pinched nerrve affecting left hip severely traveling down to akkilies tendon. Refused Ibuprofen or Dr. 2 bulged discs in back. Always in severe pain. Knees blow own. Very wide strong and big boned man. 5-10 or 11 187 lbs.

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How far do you think the Cubs will go now that Zambrano is hurt? (Answers: 8) (Comments: 0)
hes got right rotator cuff tendinitis

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Rotator Cuff Tendon Tear...what would YOU do? (Answers: 2) (Comments: 0)
I just recently found out that I was born w/ bone spurs (hooks) on each of my shoulders which has caused my right rotator cuff tendon to tear completely in 1/2 which means I need surgery to cut the bone spur off & to screw the tendons back 2gether. My left rotator cuff will tear soon if I dont get the bone spur cut off but also has an inflamed bursa sac that needs to be removed as well. Finances are only allowing me to do 1 shoulder this year and the other next yr. Which shoulder would U get fixed first? I want to get the right one fixed first since its torn, but turns out it has possibly been torn for over a yr already and I just didnt know it. Or would you get the left one fixed first BEFORE it tears? **I guess I just dont know what other problems I could have from living with a completely torn rotator cuff tendon? Does it cause more problems if you prolong getting it fixed? I know this is a doc question but thought I could get some insight from all of U first.

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