The Rotator

All About Rotator Cuffs

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is it safe to lift after a year resting from Rotary cuff injuries? (Answers: 3) (Comments: 0)
I started getting rotary cuff injuries...or at least I think a few years ago so I rested for about a couple years. I started lifting again and I still feel a bit uncomfy doing benches etc. but it hasn't been as bad as when I first had them because I was working on proper lifting. Is it ok to still continue lifting even if I didn't get surgery for it or will I never be able to get stronger in benching, etc.?

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How long does it usually take for a rotary cuff injury to heal completely? (Answers: 2) (Comments: 0)
About 2 years ago I hurt my shoulder, went to the doc they said I might've tore my rotary cuff or possible muscle in my shoulder. A week later I went to the Alberta Winter games for Archery, they gave the "go to" saying i was allowed, but after that I was signed up for laser treatment on my shoulder to help heal the muscle faster. and just this monday I strained my rotary cuff, my doc says just to get a shoulder brace. -.-" but i've been having problem from 2 years ago til now...I've had to quit archery but I'm in karate now (to help build up the muscle a bit.) and my shoulder would give-out every now and then or pop out of place. But seriously...how long would it take to heal completely? Docs say no surgery because they insist that it'll heal up on it's own. oh, btw, I'm 15.

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got rotary cuff injury, waiting for appointment for hospital. but now i cant drive or lift my arm what is it.? (Answers: 3) (Comments: 0)
feel like something is going to snap in my shoulder when moving it,

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on a rotary cuff injury isn't the arm suppose to be immobilized? (Answers: 2) (Comments: 0)


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rotary cuff injury do i really need an mri? (Answers: 4) (Comments: 0)
one year ago i had a football injury where my shoulder pop slightly out of place. it has been bothering me since but i didnt think anything of it because the team trainer told me it was tendonitis. i have been playing basketball and when ever i block aball i get a extreme amout of pain and the same when throwing a football. i went to the doctor and he ordered me a mri he said the rotary cuff was torn but he didnt know the extent. if anyone has similar experences please tell me or any other info would be nice. one year ago i had a football injury where my shoulder pop slightly out of place. it has been bothering me since but i didnt think anything of it because the team trainer told me it was tendonitis. i have been playing basketball and when ever i block aball i get a extreme amout of pain and the same when throwing a football. i went to the doctor and he ordered me a mri he said the rotary cuff was torn but he didnt know the extent. if anyone has similar experences please tell me or any other info would be nice. update i played basketball yesterday and blocked a ball sending extreme pain down my arm that wont stop i think i need to go to the hospital.

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