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Rotator cuff tendinitis treatments?
I'm a fifteen year old guy, and play a lot of sports, mostly hockey, at a high level, and I've been having a lot of pain in my shoulders recently which a doctor said was rotator cuff tendinitis, and there's really not much you can do for it other than just taking time off or playing at a lower level or quitting the sport. These are not options for me. I've had two sessions of accupuncture with no results and am in physio therapy which isn't helping much. I'm still doing all my usual training (weights, running, stationary biking, elliptical training, resistance bands, core, and of course ice time) I train seven days a week, any tips on treatments for athletes? Thank you
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